Benefits of Weighted Blankets
There are several benefits of weighted blankets. Read on to learn about their safety, health benefits, and cost. Also, learn about their unsuitability for some people with medical conditions. A weighted blanket may not be suitable for everyone, so check with your doctor first. However, if you’re a healthy person, weighted blankets may be an excellent option for you.
Health benefits of weighted blankets
Weighted blankets are great for helping to combat tossing and turning in bed. They help the body prepare itself for sleep and reduce anxiety. They can also reduce cortisol, a stress hormone. However, their health benefits have not been scientifically proven. They are not recommended for people with high blood pressure or diabetes, claustrophobia, or mobility problems.
Weighted blankets can also help to soothe restless legs syndrome. This is a common problem that affects millions of Americans. By putting pressure on the extremity of the legs, weighted blankets can help to ease symptoms of restless leg syndrome (RLS).
Cost
There are several factors to consider when comparing the costs of different weighted blankets. These include the type of filler used and how durable it is. Most blankets are filled with best weighted blankets in Australia poly pellets or glass beads, but you can also choose a mixture of materials. Plastic pellets are cheaper than glass beads but have a smaller density. They are also more environmentally friendly and can be washed easily. Glass beads, on the other hand, are sturdier, heavier, and less likely to break.
Some weighted blankets can cost $300, but you can find a much cheaper alternative in the form of a homemade weighted blanket. You can even recycle items from your home to create a weighted blanket. A weighted blanket can be very helpful for those with sensory issues. But before you make the purchase, it is advisable to shop around and compare prices.
Safety
There is some debate over the safety and effectiveness of weighted blankets. Nevertheless, the benefits of weighted blankets have been demonstrated in several studies. The blankets can be used for children as well as adults and are known to provide significant relief for multiple disorders. Weighted blankets can be purchased from various sources, including Amazon. Weighted blankets are available in both child and adult sizes, so anyone can find the one that will work best for their needs.
Weighted blankets are generally safe for most adults, though they should not be used by infants, frail elderly, or those with physical disabilities. They should also be used under the supervision of a medical professional. Additionally, they should be sized for multiple users. It is also important to ensure that the blanket does not get in the way of sleeping.
Unsuitability for people with certain medical conditions
While weighted blankets are generally safe to use, some people are unable to benefit from them due to a variety of reasons. Some of these reasons include claustrophobia, heart disease, breathing problems, and epilepsy. Children and adults who suffer from these conditions should avoid using them.
Some of these people have conditions such as low blood pressure or diabetes. Others suffer from anxiety disorders or claustrophobia. Additionally, some people with obstructive sleep apnea may not benefit from using a weighted blanket. Also, children and infants are not advised to use them.
Cost of weighted blankets
The cost of weighted blankets varies widely, depending on the material used for filling. The most common fillers are plastic pellets and micro glass beads. Plastic pellets are less expensive and easier to clean, while micro glass beads are more expensive but eco-friendly. Both are soft and nontoxic. Micro glass beads are also machine washable. However, plastic pellets are not as quiet as glass beads.
There are many factors to consider when determining the cost of weighted blankets. The material used to make these blankets can vary in price, from as little as eight to ten dollars for a yard. Other materials such as mink can cost as much as fifteen dollars per yard. Ultimately, the quality and comfort of the blanket should be the most important factors.